Health Recipe Strawberry Smoothie

Strawberry – Chocolate Smoothie

The perfect marriage of decadence and healthy eating:  chocolate and strawberries! They both contain flavonoids -antioxidants that can reduce the risk for cancers and heart disease.  Bonus:  strawberries are also known to whiten teeth.

1 cup almond milk                       1/2 teaspoon real vanilla extract

2 handfuls fresh spinach             1 heaping tablespoon raw unsweetened coca power

1 cup frozen strawberries            Honey to taste

1 frozen banana

In a blender, combine all ingredients and whiz until smooth and creamy.  Taste and add honey if desired.  For a thicker frosty consistency, blend with a cube or two of ice… Voila!  A healthy decadent-tasting treat!

Post Tags
About Author: Dr. Adams

Comments are closed.